200 hrs
Kids Yoga is a fun and engaging practice designed to support physical, mental, and emotional development.Through playful poses and breathing exercises, it improves flexibility, coordination, and focus.It also encourages creativity, confidence, and a sense of calm in daily life.
Helps children develop better attention span and mental clarity through guided activities and breathing exercises.
OUR COURSES
FAQ
We offer Hatha, Vinyasa, Meditation, Pranayama, and beginner-friendly foundational programs suitable for all levels.
No prior experience is required. Our sessions are designed to support beginners as well as advanced practitioners.
Comfortable clothing, a yoga mat, water bottle, and an open mind. Mats are also available at the studio if needed.
Practicing 3-4 times a week is ideal, but even twice a week consistently brings noticeable benefits.
Yes. Please inform our instructors beforehand so we can modify postures according to your needs.
