200 hrs
Chakra Meditation focuses on balancing the body’s energy centers for inner harmony.Through meditation and breathwork, it helps improve emotional stability and mental clarity.It promotes relaxation and a deeper connection between mind and body.
Supports the alignment of internal energy points, promoting harmony within the body.
OUR COURSES
FAQ
We offer Hatha, Vinyasa, Meditation, Pranayama, and beginner-friendly foundational programs suitable for all levels.
No prior experience is required. Our sessions are designed to support beginners as well as advanced practitioners.
Comfortable clothing, a yoga mat, water bottle, and an open mind. Mats are also available at the studio if needed.
Practicing 3-4 times a week is ideal, but even twice a week consistently brings noticeable benefits.
Yes. Please inform our instructors beforehand so we can modify postures according to your needs.
